The Role of Estrogen in Men’s Health

When you hear the word estrogen it is likely you automatically associate it with women’s health. Estrogen is the primary hormone that helps run the female body. It does, however, have a part to play in the health of men as well. Today that is what we will explore.

Estrogen 101

Men produce and require estrogen, albeit in lower amounts than women. This relatively small quantity is no accident – it is just enough to regulate key functions that ensure our health doesn’t tip out of balance.

The Heart and Bones

Estrogen in men is vital in maintaining a healthy cardiovascular system. It does so by ensuring the flexibility of the arteries, preventing atherosclerosis, and improving blood flow. Steady levels of estrogen reduce the risk of heart disease – the leading cause of death in men over 40.

Additionally, it helps to regulate bone growth and helps to prevent bone loss, guarding against osteoporosis.

Mental Clarity

Men with lower estrogen levels might be at a higher risk of developing Alzheimer’s disease, suggesting a protective role that estrogen plays in the brain.

Body Composition and Performance

The composition of the male body undergoes gradual changes with age. A decline in testosterone and a less pronounced but still significant decline in estrogen can lead to an increase in body fat and a decrease in muscle mass. Addressing this trend requires a comprehensive strategy that acknowledges the impact of both hormones.

Optimal estrogen levels in men can promote the maintenance of lean muscle mass and the reduction of body fat, contributing not only to a desirable aesthetic but also to overall health and physical performance.

Libido

The intricacies of male sexual health go beyond the influence of testosterone alone. Studies have indicated that estrogen in men has a role in modulating sexual desire and erectile function, suggesting that its presence is fundamental to a healthy and active sex life.

The Flip-Side: Estrogen Dominance

Just as low estrogen levels can be problematic, so too can elevated levels. When the ratio of estrogen to testosterone skews, health complications can arise. Estrogen dominance is linked to increased risks of certain cancers, gynecomastia, and infertility.

Longevity & Aging Gracefully

Discussing hormonal health is not taboo—it’s a proactive step towards a life lived in balance. Your health is your most valuable asset; the time to invest in it is now. Your body, your mind, and your future self will thank you for it.

Ready to get your hormones back in balance?
Testing is step 1. A comprehensive consultation with Dr. Zughbi is step 2. This can be done via telehealth from anywhere in the country or in our office here in Naples, Florida. Step 3 is to follow the recommendations put forth as a result of the testing and discussion. Vitality Health of South Florida will be with you every step of this journey and we will adjust your prescriptions as your body progresses keeping you at optimal levels at all times.

Visit www.vitalityhealthsfl.com to learn more about the practice and the services we offer.  Give us a call at 1-833-4LOWTEE to schedule your consultation with Dr. Zughbi!

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